"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go".
Uncertain times call for radical actions. Elizabeth's work reaches beyond the narrow preconceptions of isolated individuality and toward a picture of wholeness that arises when we live in alignment with nature and the universe rather than in opposition to it. This is a powerful shift away from the ego-centric, productivity focused culture of our times and moves toward an inclusive and creative belonging to life just as you are.
Let go of smallness. Stop playing safe. Stop living for approval. The world needs you to show up deeply and powerfully for the global transformation of consciousness that is underway.
Liz’s studies of consciousness began late in her teen years after an underworld initiation into archetypal consciousness. She came face to face with own shadow and began the work of deconstructing personal and collective ego patterns.
Elizabeth has traveled inner and outer worlds for several years as a psychonautic explorer before formalizing her study of yoga at Yogi Hari's Ashram. After this, she continued her own healing process, immersing herself in practices of 5 Rhythms, Authentic Movement and astrology.
In 2012, Elizabeth received a bachelor’s degree in Transpersonal Psychology from Prescott University. Her studies include Jungian psychology, dream work, meditation, tantra and shamanism.
In 2018, Liz received a master’s degree in clinical mental health with a specialization in Dance Movement Therapy from Lesley University. Through this program, Liz has developed roots in Laban Movement Analysis, social justice and trauma informed care.
Liz is a certified and experienced yoga teacher, practiced astrologer and student of Shunyamurti at Sat Yoga. She is a facilitator of circles and involved in community organization.
Sign up to receive new articles, updates and special offers in your inbox.