What's this all about anyway?

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"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go". 


-Gabrielle Roth 


 Elizabeth's work promotes dynamic exploration of the place where spirit and matter, conscious and unconscious, inner tension and external dimension meet and produce experience. Liz is a student of consciousness, yoga and psychology. She has spent years on a path to break free of the limitations of the ego identity.    


Elizabeth is a “Midwife of Soul”. Her practices take us out of the ego and help to create a grounded spirituality in preparation for the great shifting of ages that approaches. 


Liz’s studies of consciousness began late in her teen years after an underworld initiation into archetypal consciousness. She came face to face with own shadow and began the work of deconstructing personal and collective ego patterns.

Elizabeth has traveled inner and outer worlds for several years as a psychonautic explorer before formalizing her study of yoga at Yogi Hari's Ashram. After this, she continued her own healing process, immersing herself in practices of 5 Rhythms, Authentic Movement and astrology.


In 2012, Elizabeth received a bachelor’s degree in Transpersonal Psychology from Prescott University. Her studies include Jungian psychology, dream work, meditation, tantra and shamanism.


In 2018, Liz received a master’s degree in Dance Movement Therapy from Lesley University. Through this program, Liz has studied Laban Movement Analysis, clinical mental health counselling and social justice. 


Liz is a certified and experienced yoga teacher, practiced astrologer and student of Shunyamurti at Sat Yoga. She is a facilitator of circles and involved in community organization. 


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